Rochdale Swimming Club

Copyright © Rochdale Swimming Club

 Established: 1868 - ONE OF THE LONGEST RUNNING SWIMMING CLUBS IN GREAT BRITAIN 

Penguins

ASA Stage 2

By the end of this stage participants will be able to, with or without support and to ASA standards:

  • Jump in from the pool side safely

  • Blow bubbles for a minimum of 3 times with mouth and nose

  • Regain upright position from back with support

  • Regain upright position from front with support

  • Push and Glide from wall on back

  • Push and Glide from wall on front

  • Travel on back for 5m with aids

  • Travel on front for 5m with aids

  • Perform a rotation from front to back and gain standing position

  • Perform a rotation from back to front and gain standing position

(10 Outcomes)