Penguins
| Day | Time | Venue |
| Sunday | 5pm-6pm | Heywood |
| Thursday | 6pm-7pm | Rochdale |
Rochdale Swimming Club makes every effort to accommodate your preferred session times and venue, however please note that in the case a session is full we may need to recommend an alternative time.
Swimskills & FUNdamentals
| Day | Time | Venue |
| Sunday | 4pm-5pm | Heywood |
| Monday | 7pm-8pm | Rochdale |
| Tuesday | 7pm-8pm | Rochdale |
| Wednesday | 7pm-8pm | Rochdale |
| Thursday | 7.10pm-8.10pm | Rochdale |
| Friday | No Session |
Established: 1868 one of the longest running Swimming Clubs in Great Britain
Rochdale Swimming Club
Seniors & Invitation
| Day | Time | Venue |
| Monday | 8pm-9pm | Rochdale |
| Tuesday | 7pm-8pm | Rochdale |
| Wednesday | 7pm-8pm | Rochdale |
| Thursday | 8.10pm-9.10pm | Rochdale |
| Friday | No session |
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